Collecting digital memorabilia is cheap and easy, but we might be taking it too far…
Tag: <span>stress</span>
For serval years now brain training applications for smartphones and computers have claimed to improve our mental abilities. The purported benefits include a better working memory, improved problem solving abilities, and greater focus. What research…
Mindfulness is a word being thrown around a lot recently. Yet there seems to be a lot of misunderstanding about what it is. To be mindful, in very general terms, is to be aware. Take…