For serval years now brain training applications for smartphones and computers have claimed to improve our mental abilities. The purported benefits include a better working memory, improved problem solving abilities, and greater focus. What research…
Tag: <span>sleep</span>
For us to perform at our peak, we need our brain to be fully engaged. What then, do we do in those all too common midday slumps in which drowsiness and fatigue start to set in?…
It was Jung that popularized the idea of introversion and extroversion in his Psychological Types. Jung made the distinction that introverts become exhausted by social interaction, whereas extroverts become anxious when left alone. Introversion and extroversion…
What busy lives we lead. 24 hours in a day, what is that? A joke? Some sort of game to see just how crazy we’ll go when we realize we can’t get it all done? Well,…