We live from moment to moment, existing only in what we call the present, and having only a mental representation of what the past and future are. Do they exist? That really depends on what…
Tag: <span>present</span>
I like to just sit sometimes, and look out the window to the trees. At first, my mind will be on something obvious, something anyone else can see or experience — the birds, the changing…
Mindfulness is a word being thrown around a lot recently. Yet there seems to be a lot of misunderstanding about what it is. To be mindful, in very general terms, is to be aware. Take…