You don’t need to look far to find support for Mindfulness. Whether you’ve tried it or not, the benefits are unmistakable. With a plethora of both endorsements and scientific studies to back it up, mindfulness…
Tag: <span>positive constructive daydreaming</span>
Mindfulness helps us meditate, focus, and rid ourselves of stress and anxiety. But at what cost? Focus is an in demand commodity today, we all want it, if only our easily distracted minds would play…