Tag: <span>mind</span>

While there is still debate, most scientists agree that consciousness and thought are a result of the physical interactions taking place in our brain. While we certainly cannot ignore the role our body and environment…

Ever since we’ve had the tools to externalize knowledge, we’ve taken advantage. From writing on cave walls to printing books and saving files to our computers. While a sticky memory was critical in the past, now…

For serval years now brain training applications for smartphones and computers have claimed to improve our mental abilities. The purported benefits include a better working memory, improved problem solving abilities, and greater focus. What research…

Mindfulness is a word being thrown around a lot recently. Yet there seems to be a lot of misunderstanding about what it is. To be mindful, in very general terms, is to be aware. Take…

Mindfulness helps us meditate, focus, and rid ourselves of stress and anxiety. But at what cost? Focus is an in demand commodity today, we all want it, if only our easily distracted minds would play…