We’re still in the early days of brain science. The most complex thing in the universe still constantly surprises and confuses us. But, that won’t stop us from connecting them. I know that because we…
Tag: <span>mind</span>
While there is still debate, most scientists agree that consciousness and thought are a result of the physical interactions taking place in our brain. While we certainly cannot ignore the role our body and environment…
Ever since we’ve had the tools to externalize knowledge, we’ve taken advantage. From writing on cave walls to printing books and saving files to our computers. While a sticky memory was critical in the past, now…
For serval years now brain training applications for smartphones and computers have claimed to improve our mental abilities. The purported benefits include a better working memory, improved problem solving abilities, and greater focus. What research…
“The ant in Aesop’s fable instinctively knows what it has to do to prepare for the future, and when summer comes it drags off the food it will need for the winter. But we don’t…
I like to just sit sometimes, and look out the window to the trees. At first, my mind will be on something obvious, something anyone else can see or experience — the birds, the changing…
Mindfulness is a word being thrown around a lot recently. Yet there seems to be a lot of misunderstanding about what it is. To be mindful, in very general terms, is to be aware. Take…
Mindfulness helps us meditate, focus, and rid ourselves of stress and anxiety. But at what cost? Focus is an in demand commodity today, we all want it, if only our easily distracted minds would play…